Showing results by author "Jenny Adams" in All Categories

Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system!I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervous system so you don’t have to live with chronic illness, burnout or debilitating trauma for the rest...

Philadelphia, 1921. When Edie Shippen returns home after spending years in California recovering from Influenza, she's shocked to discover that her childhood sweetheart is engaged to her twin sister. Heartbroken and adrift, Edie vows to begin living her life as a modern woman—and to hell with anyone who gets in her way. But as young women start to disappear from the city, her newfound independence begins to feel dangerous.

This collection includes four classic TV novelisations in which the Doctor and friends are witnesses to alien invasion.