Showing results by author "Jo Ruell" in All Categories
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Teen Mindfulness
- How to Build Self-Trust, Manage Difficult Emotions, and Relieve Stress and Anxiety
- Written by: Jo Ruell
- Narrated by: Arielle Morisot
- Length: 3 hrs and 48 mins
- Unabridged
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Teenage life is never easy. Spent mostly in a storm of emotions, uncertainty, and expectations, it brings with it a lot of pressure to stand on your own feet. Unfortunately, it also brings a lot of stress that can negatively affect your life. However, the answer to your worries lies in a simple word: mindfulness.
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Teen Mindfulness
- How to Build Self-Trust, Manage Difficult Emotions, and Relieve Stress and Anxiety
- Narrated by: Arielle Morisot
- Length: 3 hrs and 48 mins
- Release date: 2023-07-20
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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