Showing results by author "Judith Siegel" in All Categories
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Written by: Judith Siegel
- Narrated by: Margo Trueblood
- Length: 5 hrs and 43 mins
- Unabridged
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Overall4 out of 5 stars 5
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Narrated by: Margo Trueblood
- Length: 5 hrs and 43 mins
- Release date: 2017-06-01
- Language: English
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Price: $30.25 or 1 Credit
Sale price: $30.25 or 1 Credit
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