Showing results by author "Judy McDowell" in All Categories

There is no time in your child's life that nutrition is going to be as important as it is right now, when it hasn't even drawn its first breath. Proper nutrition and good health are a vital part of having a healthy pregnancy, preventing many major birth defects and decreasing your chance of delivering a premature or low birth weight baby.

Are menopause symptoms playing havoc with your health and relationships? Are you tired of the mood swings, dryness, hair loss and wrinkles that come with the "change of life?" Do you want to do something about it but are wary of taking the estrogen or antidepressants usually prescribed for menopause symptoms? Then you need to listen to this audiobook!

If you are like most expectant parents, you can't wait for your new bundle of joy to arrive. But how do you know what to do once your baby has arrived? Relax! This audiobook is here to help. Your Baby's First Year is a valuable resource that provides you with many ways to nurture the amazing new person in your life while maintaining your sanity.