Showing results by author "Krista Buda" in All Categories
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30 Days to Holistic Healing
- A Path to Wholeness and Well-Being
- Written by: Krista Buda
- Narrated by: Christina Reid
- Length: 2 hrs and 28 mins
- Unabridged
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This guide embraces the interconnected nature of trauma's impact on the mind, body, and spirit, offering a holistic path to healing that includes mindfulness practices, nutritional strategies, creative expression, and nature therapy. While not a replacement for traditional therapies, this book is a powerful companion, empowering individuals to find balance, resilience, and a renewed sense of wholeness on their path to recovery.
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30 Days to Holistic Healing
- A Path to Wholeness and Well-Being
- Narrated by: Christina Reid
- Length: 2 hrs and 28 mins
- Release date: 2024-03-04
- Language: English
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Price: $8.71 or 1 Credit
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