Showing results by author "Kristy McMillan" in All Categories
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Meditation for Beginners
- Health Benefits of Meditation
- Written by: Kristy McMillan
- Narrated by: Alyssa Marie
- Length: 1 hr and 16 mins
- Unabridged
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Follow the journey of a nurse who was able to lessen the pain of Trigeminal Neuralgia and find inner peace despite PTSD from a childhood assault through meditation.
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Meditation for Beginners
- Health Benefits of Meditation
- Narrated by: Alyssa Marie
- Length: 1 hr and 16 mins
- Release date: 2023-03-03
- Language: English
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Price: $8.71 or 1 Credit
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The Complete Guide to Intermittent Fasting
- The Only Guide You’ll Ever Need
- Written by: Kristy McMillan
- Narrated by: Alyssa Marie
- Length: 1 hr and 2 mins
- Unabridged
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The author describes in great detail the types of intermittent fasting and the benefits that it has on health. If you are looking to lose weight easily (especially during menopause) or just feel better or connect spiritually, this is definitely the book for you.
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The Complete Guide to Intermittent Fasting
- The Only Guide You’ll Ever Need
- Narrated by: Alyssa Marie
- Length: 1 hr and 2 mins
- Release date: 2023-03-02
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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