Showing results by author "Lauren Alexandria" in All Categories

Welcome to the Traveled Black Girl Podcast! Your amazingly great destination for healing and truly learning your worth. Every two weeks we will cover self care, dating tips, self worth and restaurant recommendations. Catch you later Beautiful.

Are you at home right now self-isolating? A noble thing to do, but it really is the opposite of a “holiday". All social activities gone, restaurants closed, and restricted time outside can really make us ask some strong questions. Without all the things I do and the job that I have, who am I? This is a quick guide to helping you discover who you are, give you hints and tips on getting you through, and get you really embracing who you are.

Have you ever imagined cutting into a juicy lemon and find yourself salivating? Ever thought out a route in your mind whilst giving directions? This is visualizing at its core and this is a very powerful tool for multiple purposes. This book is created to help you visualize goals and success based upon the structure and building of a house. Weight loss, health management, or maintaining your healthy lifestyle this book endeavors to put a fresh spin on health, nutrition, and a healthy mind set.