Showing results by author "Linda Hogan" in All Categories

Raised in a small Native American village by the sea, Thomas Witka Just has just married his childhood sweetheart when an ill-fated decision to fight in Vietnam changes his life forever. Cut off from his community and traumatized by war, he finds refuge in another tribal village there and fathers a child with another woman. When he returns home many years later, he finds his tribe in conflict over a decision to hunt a whale, a spiritual symbol for his people.

Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts, the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes.

Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.