Showing results by author "M.D.K" in All Categories

Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.

Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.

Every day of every year, thousands of people start some type of weight-loss/transformation journey. Mind Over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals.

Most of us pay little attention to the workings of our lungs, but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr. MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American Lung Association, takes listeners on a fascinating tour of this most vital organ.

As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds. THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

Happy simply and effectively explains how anyone can reach their own personal high-water mark of positive feelings. It’s not euphoria Smith is after. He understands and explains the difference between the too-brief rush that comes from getting something you’ve wanted instead of becoming someone you want to be.

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. Now the number-one New York Times best-selling diet, featured on VH1's Celebrity Fit Club, is available as an audiobook that includes all of the strategies, tips, and recipes from the plan, plus exclusive advice from Dr. Smith to inspire and guide you.

Alien Days is a multi-author anthology with thrilling tales of aliens, invasions, artificial intelligence, friendship, deceit, and extinction. A combination which makes this collection a must-listen for science fiction short story fans. This anthology features Nebula and Dragon award nominees, Amazon best-sellers and award winners alongside rising stars in the science fiction genre. Let the authors take you on adventures through dystopian worlds and far flung planets that will stretch your imagination.

Buckle up for an explosive ride into the heart of battle with 'Contested Landing' – the ultimate anthology of military science fiction that'll leave you on the edge of your seat! Get ready to dive headfirst into the fray as fearless defenders clash with relentless invaders in heart-pounding actions across the cosmos. From pulse-pounding firefights to jaw-dropping heroics, these adrenaline-fueled tales will thrust you into the heart of interstellar conflict like never before.

Evil is unleashed in Scare Street’s latest bone-chilling collection of supernatural horror. Fourteen tales of terror lurk within this new volume - more than enough to give even the bravest soul a reason to fear the night. As your eyes flutter open, you can still see dark images in your mind.... Horrifying monsters, demons, and ghouls with a hunger for human flesh.

Andrews Sports Medicine & Orthopaedic Center in Birmingham, Alabama, has built a worldwide reputation for excellence in sports medicine and orthopaedic patient care, research, education and prevention. Our practice works as a team to deliver multidisciplinary sports medicine and orthopaedic care, a concept pioneered by our co-founder, Dr. James R. Andrews. The Victory Over Injury podcast is hosted by Dr. Michael K. Ryan, MD, a board-certified, fellowship-trained orthopaedic surgeon. He specializes in sports medicine surgery, hip preservation surgery, as well as knee and hip replacements. Dr. ...

We've all been there. At a party, when someone comes up to you and starts speaking to you like they know you. You can't remember what their name is, and it's infuriating. It's also embarrassing, and while social occasions can be awkward, it's worse if it happens in business! Thankfully, you can improve your memory with this bundle.

Hostess DemChakras is having THE conversations with women! Sex, love, relationships, money, career, and so much more! Each week she talks with women (or just herself) reaching milestones, and exceeding goals, all while living life. The convos get so good! Follow DemChakras on Instagram and TikTok @demchakras

Le K.D.E.M. Show est une émission familiale

Human cloning. Technology evolves faster than we do. The law shields us from our worst temptations. But the opportunity is there, dangling just out of reach - perfection and ascension or delusion and destruction. The choice is ours. In this collection of clone-themed stories, 10 of today’s top speculative fiction writers explore our morality and built-in societal restraints and reflect upon our state of grace. Similar is not necessarily the same.

The 32nd edition of Writers of the Future may be the best new book yet! Brand-new adventure through space, time, and possibility. Along the way these new authors will introduce you to fascinating characters such as Nate, a very loyal companion - like most werewolves would be. Keanie has a parasite that lets her morph and so transform into anyone. Liz owns a dinosaur maker, but raw ingredients can be a problem. Anna slaves away in a factory but her magic leaves her unfulfilled. These authors take creative writing to a whole new level!

Negative Nine is intended to plant the seed of the negative numbers concept in the minds of children 0-10. Follow this "negative" negative number as he quests for his place on the great number line. Children will learn the basic concept of negative numbers along with valuable lessons in perseverance. Opposites abound as you pass zero into the realm of negatives, leaving the positive numbers behind. See if you can find them all!

Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak.

For a boy coming of age during the 1930s and '40s, Greenville, Alabama, a small cotton-farming town in the Deep South, was a wonderfully rich environment. Greenville may have been small, but for author Clifton K. Meador, MD, life growing up there was anything but dull. In his memoir Sketches of a Small Town: Circa 1940, Meador lovingly retells the stories that formed his values and shaped his life.

The 5 shortlisted titles for the BBC National Short Story Award 2011 administered in partnership with Booktrust, containing: Rag Love by M. J. Hyland, read by Mike Sengelow; The Heart of Denis Noble by Alison MacLeod, read by Tim Pigott-Smith; Wires by Jon McGregor, read by Lydia Wilson; The Human Circadian Pacemaker by K. J. Orr, read by Indira Varma; The Dead Roads by D. W. Wilson, read by Trevor White.