Showing results by author "Marcello Schmidt" in All Categories

Canada is consistently ranked high in the most desirable places to live and raise a family. Cities like Calgary, Vancouver, and Toronto are often ranked among the 10 best cities to live in the world. Canada is also a great place to practice medicine as an international medical graduate. A quarter of all physicians in Canada are IMGs. Canada offers physicians plenty of demand for more doctors, excellent quality of life, the ability to be more in control of their earnings and to earn well, world-class education for you and your family, and more.

If so, Let's Get Physical is the book for you. In it, Dr. Marcello Schmidt reveals a simple and short routine that will make you stronger and more flexible. All while improving your balance. Research clearly shows that most seniors don't get enough physical activity. Even worse, they get little to no strength-promoting exercises. Because of that, many seniors have very low muscle mass and become quite weak.