Showing results by author "Martin N. Seif PhD - foreword" in All Categories
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Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- Written by: David A. Carbonell PhD, Martin N. Seif PhD - foreword
- Narrated by: Stephen R. Thorne
- Length: 5 hrs and 3 mins
- Unabridged
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It's time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers 10 powerful "counter-intuitive" strategies to help you put worry in its place-anytime, anywhere.
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Outsmart Your Anxious Brain
- Ten Simple Ways to Beat the Worry Trick
- Narrated by: Stephen R. Thorne
- Length: 5 hrs and 3 mins
- Release date: 2021-04-13
- Language: English
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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