Showing results by author "Michelle Carr" in All Categories
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Nightmare Obscura
- A Dream Engineer's Guide Through the Sleeping Mind
- Written by: Michelle Carr
- Length: 9 hrs and 15 mins
- Unabridged
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Michelle Carr assures us that there is an upside to nightmares, an advantage to facing these inner demons at night, from helping us deal with difficult events in life to providing a safe space to practice responding to potential real-life threatening scenarios. At the extreme though, nightmares can seep into our waking lives and harm our mental health. This crossover is especially true for those who have faced significant trauma, but nightmares can interfere with anyone’s ability to regulate emotion.
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Nightmare Obscura
- A Dream Engineer's Guide Through the Sleeping Mind
- Length: 9 hrs and 15 mins
- Release date: 2025-11-18
- Language: English
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