Showing results by author "Navita Prabhakar and Megha Prasanna" in All Categories
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A Teen's Guide to Navigating Mental Health
- Written by: Navita Prabhakar and Megha Prasanna
- Original Recording
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Join us on 'A Teen's Guide to Navigating Mental Health', the podcast where we discuss what mental health is and why it's important to take care of it. We explore healthy coping mechanisms for managing stress, anxiety, peer pressure, and other mental health challenges that teens commonly face. We discuss the impact of social media and technology on teen mental health, including issues like cyberbullying, FOMO (fear of missing out), and screen time management. Our mission is to provide a supportive platform equipped with resources to aid teenagers in their mental health journey.So, whether ...
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