Showing results by author "Pamela Maverick" in All Categories
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Yoga: Young & Old Graceful Art
- Body Harmony: Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free, and Reflection
- Written by: Pamela Maverick
- Narrated by: Libby Baker
- Length: 52 mins
- Unabridged
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Yoga: Body Harmony blends aspects of ancient history, spirituality, and science all together in one concise book! Listeners discover these elements, contrary to popular belief, are actually interwoven and intimately connected to one another as a unified system creating what is called "body harmony", which is when the mind, body, and spirit become one. This enables yoga practitioners co-exist at equilibrium with nature itself, to be one with the universe.
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Yoga: Young & Old Graceful Art
- Body Harmony: Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free, and Reflection
- Narrated by: Libby Baker
- Length: 52 mins
- Release date: 2017-09-04
- Language: English
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