Showing results by author "Penny Lewis" in All Categories
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Sleep Science Podcast
- Written by: Penny Lewis
- Original Recording
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We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and medicine, circadian rhythm, how sleep impacts on our memories and creativity, Sleep Engineering for ...
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Codependent
- How to Cure Codependency and Regain Your Self-Esteem Avoiding Emotional Abuse and Toxic Relationships
- Written by: Penny Lewis
- Narrated by: Lee Jagow
- Length: 3 hrs and 43 mins
- Unabridged
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Have you been living in an unhealthy relationship? Have you lost confidence and self-esteem as a result? Do you want to rid yourself of a toxic relationship and live a happy life once more? If you are someone who has been living in a relationship, where a partner is enabling your worst attributes and leaving you reliant on them for approval, then you are probably in a co-dependent one. In this audiobook, Co-dependent, you will find ways to cope with a co-dependent relationship.
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Codependent
- How to Cure Codependency and Regain Your Self-Esteem Avoiding Emotional Abuse and Toxic Relationships
- Narrated by: Lee Jagow
- Length: 3 hrs and 43 mins
- Release date: 2020-03-09
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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