Showing results by author "RHP" in All Categories
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Written by: RHP
- Narrated by: J.H. Pii
- Length: 2 hrs and 45 mins
- Unabridged
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In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach. See stretching exercises that can be done in a slow manner and usually either in sitting or lying positions. All this will trick your mind into pushing yourself just that much further, which brings results!
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125+ Stretching Exercises: The No-Gym Guide
- From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
- Narrated by: J.H. Pii
- Length: 2 hrs and 45 mins
- Release date: 2021-06-01
- Language: English
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Price: $8.71 or 1 Credit
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35 Simple Steps to a Healthier Relationship
- A Therapist’s Guide to Improving Communication and Achieving Your Relationship Goals
- Written by: RHP
- Narrated by: Brittany DeAnn Welch
- Length: 2 hrs and 9 mins
- Unabridged
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Overall
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This book demonstrates 35 habits, backed by research and psychology, that you can apply in order to set you and your partner on the right track and to move forward as both healthy individuals and as a healthy couple. These habits will prove that small, simple steps can lead to big results and positive change when you mindfully nurture your bond with your partner.
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35 Simple Steps to a Healthier Relationship
- A Therapist’s Guide to Improving Communication and Achieving Your Relationship Goals
- Narrated by: Brittany DeAnn Welch
- Length: 2 hrs and 9 mins
- Release date: 2021-07-07
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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