Showing results by author "Rachel Rofe" in All Categories

Do you feel overwhelmed by all the bad news coming in at you? Does going on Facebook send you into a major negative thought spiral that brings you down for the rest of the day/week? If you feel overwhelmed, numb, angry, sad, or deeply frustrated by the news… this short guide is for you. This short, to-the-point guide goes over how you can deal mentally, emotionally, practically, and on an ongoing basis. Once you're able to get your mindset back up, the audiobook then goes into different ways you can help.

Rediscover the power of perspective with heartfelt stories from people who went through unthinkable circumstances - but came out ahead. This book will motivate you, inspire you, and help you see life from a fresh new lens. Each carefully worded story lets you peer into someone's soul and see how they came out of tough times with their head held high. You're sure to find a story that resonates with you; you owe it to yourself.

Do you feel like you have unfulfilled potential within yourself? Or like you're stuck in certain areas of your life, no matter what you do? Do you wish you could just be happier? If so, the 30 Minute Happiness Formula is perfect for you. If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in life's most important areas.

We all have dreams of things that we'd love to accomplish in our lives. But as you know, a goal without a plan is just a wish. Take Control of Your Life will help you take your big dreams and turn them into concrete action plans, full of bite-sized action steps that you actually believe you can achieve.

If you'd like to enhance the quality of your life by using easy-to-use resources, this book is for you. You see - there are many incredible resources out there. The problem is, it can be hard to wade through all the information online and figure out what to use and what can really help you. That's why this book was created. In the coming minutes, you'll learn about 20+ incredible tools, how to make the most from them, and the best practices for them.

What are superfoods? Well, this book explains the best superfoods you can put into your body for optimum health. For maximum benefit, you should try to incorporate a superfood diet with a variety of selections from each category. Use them in your salads and create delicious superfood smoothies.