Showing results by author "Ren Domo Holliman" in All Categories
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Your Body Needs You!
- Your Body Won't Work Without You!
- Written by: Ren Domo Holliman
- Narrated by: Lynnda Nelson
- Length: 1 hr and 51 mins
- Unabridged
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Diet-related information overload never seems to subside. Today, we are bombarded by diets with conflicting messages that have been propagated in books, on social media, on podcasts, and in gym locker rooms. These include, but are not limited to, numerous low-carbohydrate diets in various forms. But if you want to lose weight, do you really need to follow a low-carb diet? Few things are more demonized than carbohydrates. With over half of all American adults saying that they'd like to lose weight, it's easy for people to adopt the "carbs are bad, bacon is good" mentality.
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Your Body Needs You!
- Your Body Won't Work Without You!
- Narrated by: Lynnda Nelson
- Length: 1 hr and 51 mins
- Release date: 2022-07-22
- Language: English
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Price: $8.71 or 1 Credit
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