Showing results by author "Rodger Ruge" in All Categories

Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one. Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital.

Wellness has been defined in broad strokes for centuries—until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to prevent each one. It’s not enough to provide self-care training to public safety. We must acknowledge and respect the time and effort their loved ones give to their communities as well.

Reasoned Resiliency: A Rational Devotional for First Responders is unique in that it combines a spiritual message with practical advice for a daily dose of uplift. Nondenominational and applicable to all spiritual philosophies, it probes the spiritual values of the listener and encourages them to grow in their resilience and wellness.