Showing results by author "Troy DuFrene" in All Categories
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- Written by: Kelly G. Wilson PhD, Troy DuFrene
- Narrated by: Paul Aulridge
- Length: 4 hrs and 26 mins
- Unabridged
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You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone.
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- Narrated by: Paul Aulridge
- Length: 4 hrs and 26 mins
- Release date: 2015-03-16
- Language: English
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Price: $19.78 or 1 Credit
Sale price: $19.78 or 1 Credit
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Las cosas podrían ir terriblemente mal [Things Could Go Terribly Wrong]
- Written by: Kelly G. Wilson, Troy DuFrene
- Narrated by: Mariluz Parras
- Length: 5 hrs and 40 mins
- Unabridged
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Una guía para vivir sin ansiedad con ayuda de la terapia de aceptación y compromiso. De vez en cuando ocurren cosas terribles, lo que puede provocar una gran ansiedad. Descartados los métodos pseudocientíficos, ¿qué podemos hacer? La ansiedad es parte de la vida. Este libro enseña a aceptar que existen cosas buenas y malas, centrarnos en el presente y comprometernos con nuestros valores más profundos. Una terapia conocida como ACT, muy cercana al estoicismo
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Las cosas podrían ir terriblemente mal [Things Could Go Terribly Wrong]
- Narrated by: Mariluz Parras
- Length: 5 hrs and 40 mins
- Release date: 2024-08-29
- Language: Spanish
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Price: $21.92 or 1 Credit
Sale price: $21.92 or 1 Credit
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