Showing results by author "Vanessa Rae" in All Categories

The show with the truly holistic, energetic and spiritual approach to losing weight (for good), healing and ending the battle with food obsession, over eating and general weirdness with food (without dieting/restrictions and drama) and claiming your real confidence- so you can get back to living the life you were meant to for God's sake!! Educational, Entertaining, Empowering Goodness celebrating the Divine Feminine in YOU. Let's get you embodied in your light and right self. XO V.Rae

Welcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths dig into the research for you! Listen in as they talk to each other and various experts who question trendy topics.