Showing results by author "Victoria Lopez" in All Categories

What Up World is a show that brings awareness to the kids of today, and empowers them for the future. Each show will tackle the concerns of youth, as well as major issues in our world. Every child can succeed, no matter what they look like, where they come from, or what their last name is. What Up World brings a voice to those who feel voiceless, and motivates kids to follow their dreams. Tune in every Friday at 2 PM Pacific Time on the VoiceAmerica Kids Channel.

Have you tried all the fad diets that never seem to give you what you want? Are you keen to discover a new and healthier relationship with food? Are your eating habits preventing you from living a healthy life? When we are unable to control our eating and start to eat all the wrong sorts of food, it can lead to a destructive cycle that is hard to break out of. Things like emotional eating can be a serious health risk and the impact on weight gain and subsequent mental problems cannot be overstated. Dieting isn’t always the answer but there are other solutions.

Intuitive eating is a fairly new concept that has been around since the latter part of the 20th century. In a nutshell, the ethos of it is that you react to messages that are sent by your body, telling you of its physical and mental requirements. So, rather than dieting, you are responding directly to your body’s needs and fulfilling them for maximum wellbeing. Now, in this new book, Intuitive Eating, you can see for yourself what this exciting model for weight loss can do for you,

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

Exploring gender biases in healthcare and empowering women to get informed, listen to their bodies, and advocate for their health outcomes.