Showing results by author "Xenia Splawinski" in All Categories
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Yoga Nidra
- Written by: Xenia Splawinski
- Narrated by: Xenia Splawinski
- Length: 1 hr and 6 mins
- Original Recording
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 4
Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness. The ability to do this allows for our deepest levels of creativity and healing energies to come to the surface. One session of Yoga Nidra is equal to approximately 3 hours of sleep in its ability to rejuvenate.
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5 out of 5 stars
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My favourite guided meditation for many years
- By Corey Turnbull on 2018-01-29
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Yoga Nidra
- Narrated by: Xenia Splawinski
- Length: 1 hr and 6 mins
- Release date: 2005-08-15
- Language: English
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Price: $17.98 or 1 Credit
Sale price: $17.98 or 1 Credit
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