Showing results by author "Yasmin Bill" in All Categories
-
-
Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Written by: Yasmin Bill
- Narrated by: Jeannette Lehr
- Length: 20 mins
- Unabridged
-
Overall4 out of 5 stars 2
-
Performance3.5 out of 5 stars 2
-
Story3.5 out of 5 stars 2
If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.
-
4 out of 5 stars
-
Review
- By Zoë on 2017-10-16
-
Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Narrated by: Jeannette Lehr
- Length: 20 mins
- Release date: 2016-07-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $5.22 or 1 Credit
Sale price: $5.22 or 1 Credit
-
