Showing results by narrator "A.J. Rochester" in All Categories
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The Lazy Girl's Guide to Losing Weight and Getting Fit
- Written by: A.J. Rochester
- Narrated by: A.J. Rochester
- Length: 10 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
The Lazy Girl's Guide to Losing Weight and Getting Fit is a simple, step-by-step program and details the nuts and bolts of how A.J. lost weight and has helped over 200 clients through her 5 Kilo Club at Fernbank Fitness Centre. There's no starvation, no low carb torture, and no weights and measures - A.J. focuses on achievable goals, having fun and loving yourself while you make the biggest changes in your life.
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The Lazy Girl's Guide to Losing Weight and Getting Fit
- Narrated by: A.J. Rochester
- Length: 10 hrs and 7 mins
- Release date: 2007-09-21
- Language: English
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Price: $25.24 or 1 Credit
Sale price: $25.24 or 1 Credit
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Confessions of a Reformed Dieter
- How I Dropped Eight Dress Sizes and Took My Life Back
- Written by: A.J. Rochester
- Narrated by: A.J. Rochester
- Length: 9 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
When A.J. Rochester is singled out as the ideal candidate for a television show on obesity, she is at first appalled and then resolved. Enough is enough. She vows to lose forty kilos - not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last.
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Confessions of a Reformed Dieter
- How I Dropped Eight Dress Sizes and Took My Life Back
- Narrated by: A.J. Rochester
- Length: 9 hrs and 42 mins
- Release date: 2005-02-03
- Language: English
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Price: $25.24 or 1 Credit
Sale price: $25.24 or 1 Credit
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