Showing results by narrator "Andrea Bonior PhD" in All Categories
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Written by: Andrea Bonior PhD
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Unabridged
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If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.
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- By Amazon Customer on 2023-12-17
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Release date: 2020-05-05
- Language: English
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Price: $26.25 or 1 Credit
Sale price: $26.25 or 1 Credit
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