Showing results by narrator "Annette Martin" in All Categories

Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook." This comprehensive self-help guide, enriched with real-life insights from author Ava Walters and others, invites you on a journey of self-discovery, emotional healing, and cultivating an abundance mindset through the lens of Acceptance. Discover how you can free yourself from emotional hardship and mental suffering as you explore key topics such as mindfulness, self-awareness, judgmental and nonjudgmental behavior, self-acceptance, self-love, self-compassion, forgiveness, and more.

Animals are very good at understanding non-verbal behavior. But you shouldn't limit yourself to that. You can learn to go much beyond regular non-verbal communication with your lovely pets. You can interact with them telepathically. You can have a conversation with them.

When your kid is stressed or anxious, rituals like these can help them relax, but you already know that the respite is only short, and they'll have to repeat the process when they're feeling uneasy again. This loop might make them feel trapped, yet breaking it may seem impossible or even terrifying. Parenting Teens with OCD includes simple cognitive behavioral therapy ideas to help you overcome your kids’ symptoms and live a life of freedom and flexibility. Your kid will be able to finally halt compulsive ideas in their tracks and prevent them from returning.

In this shared voyage of self-discovery, we'll explore how child abuse continues to steal our adult happiness. I'll suggest exercises and ask you questions. Why? Because you - not me or anyone else - are the world's leading expert on you. This guide is about you - your past, your present, your future. We'll look at insights, available to us through our dreams and even through fairy tales. We'll discuss whistle-blowing - to our families, to our abuser, and by writing a memoir.

Ted Willis began his creative life in amateur theatre and journalism before moving into writing for films, TV and radio, and was listed in the Guinness Book of Records as the world's most prolific writer for television. His best-known creation was the hit police procedural Dixon of Dock Green which he based on the stories told to him by a policeman friend. This radio anthology includes five of his best-loved crime tales from the 1960s, '70s and '80s.

This book will help you appreciate better and understand on a deeper level INTJ's! (Introverted Intuitive Thinking Judging). You will learn how INTJ's view the world, what makes them tick, why they are so rare and capable, and even more.

Investors turn to these precious metals as substitutes for silver and gold. It is true that platinum and palladium are in high demand and their special properties make them perfect for diversifying a precious metals portfolio. This audiobook covers the basics and also outlines what you need to know about investing in platinum and palladium.

It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child. Parenting Teens with Anxiety, filled with personal accounts of teens suffering from anxiety, will educate you on parenting from the inside out.

This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.

If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide. In this step-by-step guide you will reap the following benefits: How to prepare before getting into a long distance relationship; how to have constant communication with your partner; get tips on what you can do together, though you are apart. Learn how to find time for each other, how to avoid saboteur, and much more.

Nowadays, it seems that many more individuals are being diagnosed with arthritis. It therefore seems important to have as many options as possible available including a diet that can help to alleviate the situation. This audiobook not only presents information of what the arthritis diet is all about, but also presents various studies along with the negative and positive aspects of the diet. This is all topped off with some great recipes for the listener to try.

This audiobook will help you become financially independent so you won't need to depend on your job, your spouse, your family members, or the government to support your lifestyle. It'll provide 10 proven steps to generate sufficient passive income, which many have followed to get out of the rat race!

With so many different cyber-crime activities to watch for, protecting your security and preventing an attack can seem daunting. Fortunately, there are some things everyone can do to reduce the risk of becoming the target of a cyber attack. The key factor in keeping cloud-based applications secure and reduce the risk of cyber attack is to understand that security in the cloud should be a shared responsibility. The cloud provider needs to focus on ensuring that security strategies are as stringent as possible.

Canning techniques that were once safe may no longer be. Home canning can be economical, healthier, tasty, nutritious and fun. Lucky ones may have fond childhood memories of the best of summer's harvest being home-canned. Unfortunately, some canning recipes and methods that proliferate the Internet are downright dangerous.

Are you ready to prepare some of the most delicious meals you've ever made? EKS Italian Recipes Cookbook should be an integral part of any kitchen, especially if you love to cook and enjoy robust flavors. Expanding your cooking techniques and repertoire of recipes is at the forefront of this amazing cookbook. However, learning to prepare tasty meals with natural ingredients is fun and fulfilling, as well.

When hair color first started to appear on the market, the main active ingredient in them was ammonia, a very potent chemical that changed the fundamentals of the hair follicles - and when I say changed, I mean damaged permanently. I realized I needed to do something about it, and I did. I started researching how to make all-natural, plant-based hair color.

Many teens shy away from self-independence, and many put their freedom on the "NO" route of no growth, no happiness, and no success. Financial, emotional, professional, and personal values all find their foundation in self-independence. Being independent gives you a sense of joy and happiness that you cannot get anywhere else. You build a broader perspective of life, expanding your knowledge and awareness. You learn to manage your emotions and have healthy relationships. It perks up your self-confidence and self-esteem.

Anxiety Control Guide for Kids is a treasure book on kids' anxiety with more than 58 practical parental strategies. Anxiety is a broad term referring to a state of acute worry or unease. It is common to feel worried after experiencing something upsetting. Although, it becomes a problem when anxiety begins to interfere with a child's daily life.

Dogs have always been loyal companions to humans. They add meaning to our lives and make them worth living. Training your dog is quite compulsory. This audiobook will teach you all about dog training. This book has used a unique approach to dog training—developed and refined over four decades—and is based on the philosophy that understanding is the key to communication, compassion, and communion with your dog. This guide can help you understand and appreciate your dog's nature and distinct personality, and in so doing, it can significantly enrich the life you share with your dog.

Your journey to leading a safe and effective ketogenic lifestyle begins here! If you are seeking quick and dramatic results, look no further! In this audiobook, we will be discussing various techniques as well as some tips and tricks to help you drop those extra pounds. We will begin this journey by learning how to boost our self-image and then go on to defining exactly what a keto diet entails. This will be followed by various meal suggestions for different dietary requirements as well as ways to curb your cravings.