Showing results by narrator "Ben Carpenter" in All Categories
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Everything Fat Loss
- The Definitive No Bullsh*t Guide
- Written by: Ben Carpenter
- Narrated by: Ben Carpenter
- Length: 11 hrs and 14 mins
- Unabridged
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This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending.
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Good information
- By Sarah on 2024-08-23
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Everything Fat Loss
- The Definitive No Bullsh*t Guide
- Narrated by: Ben Carpenter
- Length: 11 hrs and 14 mins
- Release date: 2023-12-02
- Language: English
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Price: $31.26 or 1 Credit
Sale price: $31.26 or 1 Credit
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Written by: Ben Carpenter
- Narrated by: Ben Carpenter
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Story
Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.
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Fat Loss Habits
- The No Bullsh*t Guide to Losing Weight
- Narrated by: Ben Carpenter
- Length: 7 hrs
- Release date: 2025-01-28
- Language: English
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Price: $24.11 or 1 Credit
Sale price: $24.11 or 1 Credit
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