Showing results by narrator "Bud Roberts" in All Categories

There comes a moment in everyone’s life where they want more. They know they can do better, improve, lose weight, and discover the energy of youth, but they just don’t know how to begin. Josh Mathe has a plan. Gamify your life. Josh is passionate about squeezing every last drop from life and helping others do the same. The award-winning author of In the Footsteps of Greatness and I, Athlete, as well as a speaker, fitness expert, nutritionist, and life adventurer, he has built a fun way to unlock potential.

Discover the power of positive thought for mindfulness in chaotic times! As an attempt to bring a detailed focus to mindfulness and its benefits, this audiobook highlights some of the key influences to mindfulness, the varying impacts of mindfulness, techniques to improve mindfulness, and suggestions to overcome chaotic times. When you begin the quest for mindfulness, you need to understand the importance of why you are seeking mindfulness, and possibly envision the anticipated result so that it may steer you toward its actualization.

Getting in the right mindset is hard, especially after the first week, once the initial excitement of setting goals dies down, but we can make sure that you always remember why you are doing this - and how to keep that excitement alive!

Cannabidiol usage is on the rise, and there is a good reason for that. More and more information and research is being released that backs up the benefits that these products can have on supporting you with health issues you may be experiencing. Health and Wellness Using Cannabinoids for Beginners is the perfect book to introduce you to this form of medicine if you are a beginner and help guide you to choose the right product for the issues you may be suffering with.