Showing results by narrator "Dalina Soto" in All Categories
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- Written by: Dalina Soto
- Narrated by: Dalina Soto
- Length: 7 hrs and 22 mins
- Unabridged
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Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes. But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on “mainstream” food while discounting cultural cuisines.
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- Narrated by: Dalina Soto
- Length: 7 hrs and 22 mins
- Release date: 2025-03-18
- Language: English
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Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
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