Showing results by narrator "Denis Nikulin" in All Categories
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) (Vipassana Meditation Course Online)
- Written by: Denis Nikulin
- Narrated by: Denis Nikulin, Ishta Devata Devi
- Length: 5 hrs and 33 mins
- Unabridged
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This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) (Vipassana Meditation Course Online)
- Narrated by: Denis Nikulin, Ishta Devata Devi
- Length: 5 hrs and 33 mins
- Release date: 2025-01-23
- Language: English
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Price: $25.00 or 1 Credit
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) – Food Detox Edition (Vipassana Meditation Course Online, Book 2)
- Written by: Denis Nikulin
- Narrated by: Denis Nikulin, Ishta Devata Devi
- Length: 6 hrs and 3 mins
- Unabridged
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Overall0 out of 5 stars 0
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This 5-day introductory program, designed for beginners, covers the fundamentals of Vipassana: ethical grounding (Sīla), mindful breathing (Anapanasati), and detox practices for the body and mind. The Food Detox Edition offers guidance on cleansing the body while meditating. The author shares his personal journey from being a meat-eater to adopting a vegan lifestyle, explaining how food choices impact meditation and well-being.
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Vipassana Meditation Part 1: Anapanasati Essentials
- Mindful Breathing for Beginners (5-Day Guided Meditation Online Mini-Course) – Food Detox Edition (Vipassana Meditation Course Online, Book 2)
- Narrated by: Denis Nikulin, Ishta Devata Devi
- Length: 6 hrs and 3 mins
- Release date: 2025-01-22
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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