Showing results by narrator "Douglas Hachiya" in All Categories
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How to Let Things Go
- 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
- Written by: Shunmyo Masuno, Allison Markin Powell
- Narrated by: Douglas Hachiya
- Length: 2 hrs and 31 mins
- Unabridged
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Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry. With these and ninety-two other practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a fulfilling social life, individual well-being, and a calmer, more focused mind.
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How to Let Things Go
- 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
- Narrated by: Douglas Hachiya
- Length: 2 hrs and 31 mins
- Release date: 2024-11-12
- Language: English
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Price: $17.11 or 1 Credit
Sale price: $17.11 or 1 Credit
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- Written by: Shunmyo Masuno, Allison Markin Powell - translator
- Narrated by: Douglas Hachiya
- Length: 3 hrs and 18 mins
- Unabridged
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- Narrated by: Douglas Hachiya
- Length: 3 hrs and 18 mins
- Release date: 2022-04-05
- Language: English
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Price: $17.48 or 1 Credit
Sale price: $17.48 or 1 Credit
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