Showing results by narrator "Ed Harrold" in All Categories
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Life with Breath: Iq + Eq = New You
- Written by: Ed Harrold
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Unabridged
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Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama. A "life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being.
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Life with Breath: Iq + Eq = New You
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Release date: 2019-11-08
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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