Showing results by narrator "Frank Tufano" in All Categories
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The Ancestral Indigenous Diet
- A Whole Foods Meat-Based Carnivore Diet
- Written by: Frank Tufano
- Narrated by: Frank Tufano
- Length: 4 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4 out of 5 stars 2
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Story4 out of 5 stars 2
The Ancestral Indigenous Diet is based upon the forgotten wisdom of our Carnivorous past. It teaches a traditional way of eating and nutrition principles that naturally allow us to achieve weight loss, longevity, overall health, and — most importantly — happiness. High-quality animal foods are the foundation of it all. Similar to a Carnivore Diet, we prize grass-fed beef, free-range chicken and eggs, pasture-raised pork, wild-caught fish, raw grass-fed dairy, and high-quality wild plant foods prepared in the traditional way.
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5 out of 5 stars
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Great Read
- By Amazon Customer on 2020-12-30
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The Ancestral Indigenous Diet
- A Whole Foods Meat-Based Carnivore Diet
- Narrated by: Frank Tufano
- Length: 4 hrs and 41 mins
- Release date: 2020-07-10
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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