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Mindfulness can help us to improve our physical and mental well-being by helping us to improve our awareness of ourselves and our surroundings. As a tradition, mindfulness has deep roots stretching back thousands of years into the timeless wisdom of the East. Scholars have detailed how mindfulness practices can be used as a way to wisdom while people from the worlds of sport, business, and government today adopt mindfulness as part of their strategies for success.

A road trip without a plan sounded like a good idea when Lena and her friends hit the road. After hours of driving in the heat in a cramped car they're all ready for something to eat and a good night's rest. Reflections Inn looks perfect for the group of friends. A little run down, it hides a supernatural horror. A curse that replaces people with their repressed alter egos forces the friends to fight for their lives. Duplicates who lack restraint, crave gratification emerge from the mirrors. Too late they realize they didn't know each other as well as they thought.

Laurel Tate's world is upended when she catches her long-time boyfriend in a compromising position with a candy counter clerk. Determined to start a new future, she packs her bags and heads to the small-town security of Thunder Mountain, Washington, where she spent blissful teenage vacations. Now she's ready for the simple life. All she has to do is manage the stickier side of love.

Creativity is a gift shared by all, yet most of us have been led to believe that if we are not starving artists, musicians, or writers, then creative thinking is not something we are capable of. This just isn't true and to prove it I've brought together some of the best methods to trigger and retain that creative spark within.

Secretly raised as a boy in her father's caravan and schooled in languages and the fine art of negotiation, Adira rejects the looming changes of womanhood that threaten her nomadic life and independence. With the arrival of two mysterious Northmen, rumored to be holy men, Adira's world unravels. She loses everything she values most, including the "Angel" who has awakened her desires.

If you want to know the secrets on how to excel in your academic standing, then get a copy of this How To Get Good Grades guide.

In this step-by-step guide you will be able to learn the following: