Showing results by narrator "Gretchen Johnson" in All Categories

Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure consciousness. This powerful, primal energy is known as Kundalini, and awakening this dormant life force is just the beginning of walking the path of enlightenment.

There is a secret energy you possess that has been hidden inside you for a very long time. While there are several miracles and blessings modern science and technology has bestowed upon us, there are few things it has done which lead us to more truly fulfilling lives. The possible solution? Tapping into our dormant inner energy by activating and healing the body’s energy chakras to facilitate a never experienced before physical, mental, emotional, and spiritual well-being.

Do you feel like there is something inside of you waiting to come out? Are you interested in reaching a higher level of consciousness? Are you tired of feeling stuck? If you answered yes to any of these questions, then this book is for you. Awakening the kundalini energy that lives inside of you will raise your consciousness and open you up to a new experience that you never knew existed. Having an awakened kundalini is a gift, one that can help you reach new levels on your spiritual path, which all leads to enlightenment.

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

The seven chakras are the concentrated energies that are spread out throughout our bodies, but often those energies become blocked and closed, affecting us both physically, mentally, and spiritually. This can prevent you from pursuing your dreams or achieving inner peace, but knowing and taking the time to learn how to open and awaken those main energies can help you overcome illnesses and mental suffering as well as set you on the right path of your spiritual journey.

From best-selling contemporary author, Hannah Lee Kidder, Little Birds is a collection of glimpses into some of the darkest corners of our lives – the lies we tell ourselves, the ways we hurt others, the painful truths we pretend to face. From single-line microfictions to full narratives, each story is a raw, unflinchingly human experience.

A blend of storytelling, science-based mindfulness techniques, and a calming voice will lull your child to sleep while they learn fundamental, researched-based mindfulness techniques.

Jump start your child's day with a guided positive affirmation story, geared just for young children! Help your child construct a hopeful narrative for their day. Encourage an optimistic mindset and reduce negative thoughts. Help your child flourish and develop good self-esteem and confidence, by tapping into the wonderful power of positive affirmations and self-talk. Listen to this with the baby, or encourage your child to repeat along when they are older! For any age, but custom made for baby to 10 years of age.

From best-selling author of Little Birds, Hannah Lee Kidder's Starlight touches your heart before taking a bite with 12 pitch-dark stories about the monster in your closet and the monster in all of us.