Showing results by narrator "Heather Henderson" in All Categories

When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Julia Cameron tells listeners how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more than filled their days - they nurtured their souls.

Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.

One of the most original psychoanalysts after Freud, Karen Horney pioneered such now-familiar concepts as alienation, self-realization, and the idealized image, and she brought to psychoanalysis a new understanding of the importance of culture and environment.

With the support of former White House Chief of Staff John Podesta, investigative reporter Leslie Kean draws on her research to separate fact from fiction and to lift the veil on decades of U.S. government misinformation. Throughout, she presents irrefutable evidence that unknown flying objects - metallic, luminous, and seemingly able to maneuver in ways that defy the laws of physics - actually exist.

A reproduction of the classic text, unavailable now for more than a decade, with a new introduction by the author. The Hite Report, first published in 1976, was a sexual revolution in six hundred pages. To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple: she asked women, a lot of them, everything--and published the results. One hundred thousand women, ages fourteen to seventy-eight, were asked what they do and don't like about sex; how orgasm really feels, with and without intercourse.

At a time when Vancouver Island was still an extremely remote and sparsely populated backwater, a young widow packed her five children into a 25-foot boat dubbed The Caprice and set off on an adventure. Summer after summer the brave young mother, who became known as "Capi," would set sail and explore the rugged coastline for months with her young crew. Although the hazards the family faced were numerous-tides, fog, storms, rapids, cougars, and even grizzlies-Capi brought them through it all.

Massachusetts Bay Colony, 1676. Even before Mary Rowlandson was captured by Indians on a winter day of violence and terror, she sometimes found herself in conflict with her rigid Puritan community. Now, her home destroyed, her children lost to her, she has been sold into the service of a powerful woman tribal leader and made a pawn in the ongoing bloody struggle between English settlers and native people. Battling cold, hunger, and exhaustion, Mary witnesses harrowing brutality but also unexpected kindness.

Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it’s because trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.

The Great Depression has hit West Virginia hard. Men are out of work; women struggle to feed hungry children. Luckily Nurse Becky Myers has returned to care for them. While she can handle most situations, Becky is still uneasy helping women deliver their babies. For these mothers-to-be, she relies on an experienced midwife, her dear friend, Patience Murphy.

Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work—and by showing us how to avoid what typically goes wrong.

In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.

Dallas Willard spent his life making eternal living concrete for his friends. After his unexpected passing in 2013, the kaleidoscope of memories and the diversity of the lives he had touched could not be confined to one or even two memorial services but three. It is this wide breadth of impact that inspired friends, family, colleagues, students, and leaders of the church to gather their reflections on this celebrated yet humble theologian and philosopher.

A former endangered species biologist looks at the ongoing sixth mass extinction through the prism of human behavior, personal experience, ecology, evolutionary biology, and contemporary conservation efforts. He provides new insights into factors triggering the current mass extinction event and examines conventional wisdom regarding human intelligence. The author suggests—as humanity edges ever closer to disappearing forever—a clear-eyed, real-world rationale for resignation but also acceptance.

" The Plague and I" recounts MacDonald's experiences in a Seattle sanitarium, where the author spent almost a year (1938-39) battling tuberculosis. The White Plague was no laughing matter, but MacDonald nonetheless makes a sprightly tale of her brush with something deadly. "Anybody Can Do Anything" is a high-spirited, hilarious celebration of how "the warmth and loyalty and laughter of a big family" brightened their weathering of the Great Depression.

In 1951 George Jorgensen, an American man of 26, left for Denmark and returned a year later as the first world-renowned transsexual, Christine Jorgensen. In her own personable style, Jorgensen offers a firsthand account of her ground-breaking life. "Nature made a mistake," she wrote, "which I have corrected."

After her husband's death, Grace Stevens returns to her family and her Amish community. She'd suffered through the challenge of an abusive marriage and wanted nothing more than to be baptized into the Amish faith and begin a new life. Grace finds it impossible to put the past behind her when Marlene, the woman who caused her to leave the community, is now living in Grace's family home and married to Grace's brother.

They destroy plant diseases. They break down toxins. They plough the earth. They transform forests. They’ve survived two mass extinctions, including the one that wiped out the dinosaur. Not bad for a creature that’s deaf, blind, and spineless. Who knew that earthworms were one of our planet’s most important caretakers? Or that Charles Darwin devoted his last years to studying their remarkable achievements?

Almost daily, headlines announce newly discovered links between cancers and their genetic causes. Science journalist Jessica Wapner vividly relates the backstory behind those headlines, reconstructing the crucial breakthroughs, explaining the science behind them, and giving due to the dozens of researchers, doctors, and patients whose curiosity and determination restored the promise of a future to the more than 50,000 people diagnosed each year with chronic myeloid leukemia (CML).

When Ruth and Ettie discover a dead man in Ruth's bakery with a knife in his back, Ruth is convinced the man was out to steal her bread recipe. It was known that the victim, Alan Avery, was one of the three men who were desperate to get their hands on Ruth's bread secrets. Why was Avery found with a Bible clutched in his hand? And what did it have to do with a man who was pushed down a ravine 20 years earlier?

Newly widowed Amish woman Anita Graber has returned to live with her brother and his family in Lancaster County. As an expectant widow, she is quite surprised when everyone from the bishop's wife to her brother decides that her baby needs a father. Anita endures many embarrassing moments as she's forced into one awkward situation after another. Even though another man is the last thing on her mind, she finds a friend in her sister-in-law's brother, Simon.