Showing results by narrator "Henriette Zoutomou" in All Categories

Discover amazing gratitude benefits. Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. International executive coach M.J. Ryan teaches us how to unlock the fullness of life through the simple joy of living from a grateful heart.

Lee Gulliver never thought she’d find herself living on the streets—no one ever does—but when her restaurant fails, and she falls deeper into debt, she leaves her old life behind with nothing but her clothes and her Toyota Corolla. In Seattle, she parks in a secluded spot by the beach to lay low and plan her next move—until early one morning, she sees a sobbing woman throw herself into the ocean. Lee hauls the woman back to the surface, but instead of appreciation, she is met with fury.

In a cross-cultural approach to understanding astrology as a magical language, Alice Sparkly Kat unmasks the political power of astrology, showing how it can be channeled as a force for collective healing and liberation.

Parenting changes a couple’s relationship in fundamental ways, but most parents are too exhausted from the demands of life, work, and engaging their kids to prioritize their relationship. This can lead to repeated conflict and an overwhelming sense of anxiety, anger, hurt, and loneliness…just when you need your partner’s support the most. The good news: conflict is actually a sign that you are trying to connect with your partner—you’re just stuck in an old pattern of communication.

After her best friend's mysterious death, Elizabeth Smith’s picture-perfect life in the Memphis suburbs has spiraled out of control—so much so that she hires a personal assistant to keep her on track. Composed and elegant, Brianna is exactly who she needs and slides so neatly into Elizabeth’s life, almost like she belonged there from the start. Soon, the assistant Elizabeth hired to distract her from her obsession with her friend's death is the same person working with her to uncover the truth behind it. Because Brianna has questions, too.

Psychedelic advisor Rebecca Martinez lays out the groundwork for an ethical approach to 21st-century psychedelic therapy. Applying a social-justice lens to entheogenic practice, Martinez provides practical guidance for psychedelic sitters, advocates, explorers, and those practicing (or learning to practice) licensed psychedelic therapy.

Poems, essays, and prompts to sing a new world into being—Queer & BIPOC perspectives on poetry as an insurgent ritual for manifesting liberation and reclaiming power.

For the past five decades Ms. has been the nation’s most influential source of feminist ideas, and it remains at the forefront of feminism today, affecting thought and culture with a younger-than-ever readership (ages 16-20!). Here are essays, profiles, conversations with and features by: Alice Walker, Cynthia Enloe, Pauli Murray, Nancy Pelosi, bell hooks, Eleanor Holmes Norton, Brittney Cooper, and Joy Harjo, as well as fiction and poetry by Toni Morrison, Joyce Carol Oates, Adrienne Rich, Rita Dove, and Sharon Olds, and many others.

Olivia Esmerelda Vasques has always been in control—in the boardroom, in the bedroom, and in her life. But when her partner/ex-husband insists she needs a vacation, Olivia is reluctant to give in until the board of directors issues an ultimatum: take a vacation, or don’t bother coming back.

The Urban Promise Prep School vows to turn boys into men. As students, J.B., Ramón, and Trey are forced to follow the prestigious "program's" strict rules. Extreme discipline, they’ve been told, is what it takes to be college bound, to avoid the fates of many men in their neighborhoods. This, the Principal Moore Method, supposedly saves lives. But when Moore ends up murdered and the cops come sniffing around, the trio emerges as the case's prime suspects.

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.

Speculative futures—design approaches that help us visualize new and potential worlds—move us beyond what currently exists into what could one day be. Inspired by art, film, fiction, and industrial design, they use speculation to provoke, imagine, and dream into what lies ahead. Written for futurists, urbanists, and artists looking to enact city-wide transformation—and for listeners at the intersection of disruption, design, innovation, and city living—this book offers creative paths toward urban resilience, using design tools that already exist.

Practicing medicine is traumatic: coping with the death of a patient, sharing a life-changing diagnosis, grieving futility in the face of a no-win situation. The emotional burden placed on doctors, nurses, and other healthcare practitioners is profound...and yet their suffering is often displaced, dismissed, or unrecognized.

Dalton is sure he can win Patrice, and she's sure she can resist him. When he asks her to take a chance on him, she agrees; conditionally. Her terms are simple: if he can win her heart in one week, then she'll be his forever.

Charity Simmons may have great taste in friends, felines, and fruit tarts, but if there’s one thing the baker and co-owner of Meow and Furever Cat Café knows, it’s that she has horrible taste in men. Case in point: Will Schwartz. He may be the best friend of her best friend’s boyfriend, but after their one night together, Charity is positive Will’s nothing but a womanizing charmer—despite his nice-guy persona and adorable, crooked smile. So why then did she pick him to pretend date to get her parents off her back about being single?

In this spellbinding romantic comedy from a series about a family of witches, a lovelorn small-town witch helps a handsome prince break free from a curse—all while trying not to let their feelings for each other bubble to the surface.

Climate justice and resilience strategist Kylie Flanagan invites us to see and act beyond: beyond status-quo solutions, Big Tech promises, and everything we’ve been told about saving the planet. Centering the voices of Native Rights activists, queer liberation ecologists, youth climate-justice organizers, Latinx wilderness activists, and others on the front lines, Climate Resilience urges us toward a vision of climate care that invests in place-based, community-led projects.

Harriet Douglass lives with her historian father on an old plantation in Louisiana, which they’ve transformed into one of the South's few enslaved people’s museums. Together, while grieving the recent loss of Harriet’s mother, they run tours that help keep the memory of the past alive. Harriet's world is turned upside down by the arrival of mother and daughter Claudia and Layla Hartwell—who plan to turn the property next door into a wedding venue, and host the offensively antebellum-themed wedding of two Hollywood stars.

High school senior Autumn Reeves has been waitlisted at her dream school. Determined to move to the top of the list, she must find a way to stand out. When a promposal she planned for a friend has half the senior class asking for her help, a brilliant business idea that will look great on her application is born: Promposal Queen. Autumn has no clue how to start a business, so she joins the Young Black Entrepreneurs group and finds herself face-to-face with Mekhi Winston, the boy whose unexpected freshman-year kiss.

Millions of Africans were enslaved during the transatlantic slave trade, but few recorded their personal experiences. Olaudah Equiano's The Interesting Narrative of the Life of Olaudah Equiano is perhaps the most well known of the autobiographies that exist. Using this narrative as a primary source text, authors Monica Edinger and Lesley Younge share Equiano's life story in "found verse," supplemented with annotations to give listeners historical context.