Showing results by narrator "Holly Parsons" in All Categories

The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. You will learn how to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea, and breathing problems; affirmations to uplift your soul; and hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity, and grounding.

"What is healing?" asks Catherine Carrigan as she begins this book. It is a question that resonates with all of us; at some time in our lives, we have all experienced pain, suffering, and feelings of isolation. But, as she writes, when we come to know ourselves from a deeper perspective - taking into account the great connectedness of humanity - we are able to access pathways of information and healing that unlock a whole new world for us.

What's going on with your soul? In Reading the Soul, medical intuitive healer Catherine Carrigan reveals how you may be suffering from a wounded spirit, the karmas your soul may be carrying from this or other lifetimes, the burden of negative spiritual energies, and why traditional medicine or natural healing may not be working to clear what ails you.

The Difference Between Pain and Suffering is a complete handbook for hope and healing for pain relief without drugs. Written by medical intuitive healer Catherine Carrigan, this book outlines tips you can follow to restore your health naturally. Drug overdose is now the number-one cause of death for Americans under the age of 50. Learn how to feel good without opioids or over-the-counter medication.

Many people believe they aren't intuitive, that they don't have any psychic gifts at all, and that the woo-woo stuff is for somebody else much weirder than you are. Personally, I don't believe that is the case. From having worked with all kinds of people over the years, I believe you are intuitive, even if you haven't yet recognized exactly how you receive your information. You have intuitive gifts because you have a soul. I believe you always have access to your intuitive gifts if you just stop long enough to pay attention.

Banish the Blues Now addresses healing depression without drugs, using natural healing remedies.

These triumphant stories of everyday courage will enlighten and inspire you. Calling All Angels exemplifies how inextricably we are all linked across social and economic spectrums. You will become aware of the universe of startling connections that we often miss due to distractions and preoccupations that can occur while trying to stay in our own lane and navigate our own lives.

Discover the secrets of how you can experience unlimited energy now. Learn how to operate your body at its very best. Master your own energy system. Resolve the emotions that drain you. Connect to your highest intelligence. Inspire yourself to connect more deeply to your infinite, eternal, and unwavering support from your soul.