Showing results by narrator "Houneida Bechlem" in All Categories
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Vagus Nerve
- The Guide to Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression and Inflammation
- Written by: Victoria Miller
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 48 mins
- Unabridged
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There is no need to continue living with body disorders. You can put an end to them. Self-awareness is the key. This helpful guide provides all the tools you need to understand and heal your vagus nerve - the rest, digest, and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve.
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horrible!!!!
- By Stephanie on 2022-10-25
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Vagus Nerve
- The Guide to Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression and Inflammation
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 48 mins
- Release date: 2020-09-22
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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Reiki for Beginners: The Beginner’s Guide to Reduce Stress, Achieve Positive Energy with Art of Reiki
- Written by: Victoria Miller
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 45 mins
- Unabridged
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Are you looking to uncover the immense natural energy you possess to miraculously heal yourself and people around you? Are you looking for this complete guide and the power that ensures ample healing energy that runs through your hands and helps you ease physical pain as well as mental stress? Do you find yourself looking for a path that can help you unlock the secrets to happiness and well-being? The practice of Reiki to heal yourself and restore your well-being may be the biggest secret Western conventional health care is keeping from you.
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Reiki for Beginners: The Beginner’s Guide to Reduce Stress, Achieve Positive Energy with Art of Reiki
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 45 mins
- Release date: 2021-05-07
- Language: English
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Price: $18.74 or 1 Credit
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Meditation for Anxiety
- 3 Books in 1: Mindfulness Meditation to Reduce Stress, Anxiety, Take Control of Your Emotions and Activate the Healing Power of Vagus Nerve
- Written by: Victoria Miller
- Narrated by: Houneida Bechlem
- Length: 11 hrs and 35 mins
- Unabridged
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With this huge bundle, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress and fall into a deep, dreamy sleep. A guide to stress relief and anxiety reduction with the help of daily meditation will prepare you to begin your journey into mindfulness and meditation. It will help you shape your reality by taking the time to know your mind.
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Meditation for Anxiety
- 3 Books in 1: Mindfulness Meditation to Reduce Stress, Anxiety, Take Control of Your Emotions and Activate the Healing Power of Vagus Nerve
- Narrated by: Houneida Bechlem
- Length: 11 hrs and 35 mins
- Release date: 2020-09-22
- Language: English
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Price: $31.26 or 1 Credit
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Meditation for Beginners
- A Beginner’s Guide to Meditation to Reduce Stress and Anxiety for a Happier Life
- Written by: Victoria Miller
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 50 mins
- Unabridged
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If you're ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then you’re in the right place. Learning how to meditate and developing a regular meditation practice doesn’t have to be difficult. Yes, meditation can seem difficult at first and learning how to take control of your mind can be a challenge, but meditating for only a few minutes a day can help you significantly reduce stress, improve your physical and mental health, maximize your ability to focus and increase productivity.
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Meditation for Beginners
- A Beginner’s Guide to Meditation to Reduce Stress and Anxiety for a Happier Life
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 50 mins
- Release date: 2020-06-09
- Language: English
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Price: $18.74 or 1 Credit
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Chakra for Beginners: The Beginner's guide to Balance Chakra and Achieve Positive Energy
- Written by: Victoria Miller
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 52 mins
- Unabridged
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Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental, or bitter towards others, yet you still want to find a way to work on and combat all of that not only for your health, but also for the well-being of those around you? Then it is possible that your chakra energy points are imbalanced. Chakras for Beginners gives a very detailed description of how each chakra point functions, what happens when each one is blocked and imbalanced, and how you can heal and reawaken them.
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Chakra for Beginners: The Beginner's guide to Balance Chakra and Achieve Positive Energy
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 52 mins
- Release date: 2020-06-01
- Language: English
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Price: $18.74 or 1 Credit
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Anger Management
- The Guide to Take Control of Your Emotions, Make Your Relationship Thrive and Give Peace to Your Mind
- Written by: Victoria Miller
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 59 mins
- Unabridged
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Depressed or anxious people receive much sympathy, and rightly so, but anger sufferers, not so much. They should. Chronic anger is a stress-related difficulty, too, and anger sufferers deserve compassion as much as anybody else. You didn’t ask to be angry. You won’t be judged here. There are solutions. Using fictional case studies from real-world examples, Anger Management will explain why your subconscious programming may be making it impossible for you to “will” yourself to calm down.
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Anger Management
- The Guide to Take Control of Your Emotions, Make Your Relationship Thrive and Give Peace to Your Mind
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 59 mins
- Release date: 2020-04-06
- Language: English
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Price: $18.74 or 1 Credit
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Anxiety Workbook
- The Complete Guide to Take Control of Anxiety, Depression, and Stress
- Written by: Victoria Miller
- Narrated by: Houneida Bechlem
- Length: 5 hrs and 3 mins
- Unabridged
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Living with anxiety, phobias, or panic can make you feel that you are not controlling your life. If you want to tackle the fears, this workbook is your perfect guide. Packed with the effective skills for treating and assessing anxiety, this workbook contains the latest anxiety research. Anxiety will never change the outcome. And it is perfectly reasonable and something we are all prone to. But no matter how much we suffer, the final result is never affected by this state of mind.
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Anxiety Workbook
- The Complete Guide to Take Control of Anxiety, Depression, and Stress
- Narrated by: Houneida Bechlem
- Length: 5 hrs and 3 mins
- Release date: 2020-03-31
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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Empath
- Self-Healing of Become a Good and Efficient Empath and Social Skills
- Written by: Amelia Johnson
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 52 mins
- Unabridged
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Become a positive empath and live better your days. You can change your life. You can change your relationships! If you are insecure, frustrated, and feel on your body other people's emotions, it means you’re an empath, but this audiobook will guide you to solve these problems and be a positive empath.
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Empath
- Self-Healing of Become a Good and Efficient Empath and Social Skills
- Narrated by: Houneida Bechlem
- Length: 3 hrs and 52 mins
- Release date: 2020-03-25
- Language: English
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Price: $18.74 or 1 Credit
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