Showing results by narrator "Jon Helton" in All Categories

Perhaps you're thinking, this is just another keto diet audiobook. No, it's not just another one. This is written specifically with you in mind. This audiobook will serve not just as an introduction to the world of keto; it is written with the beginner and advanced in mind to communicate the importance of keto and show the freedom and result with keto diets. This audiobook has all you need to lose weight, improve your lifesyle and health, and build that body you've always dreamt of.

As human beings we strive to reach our full potential, and reaching our full potential looks different for everyone. For some of us that looks like being a better family man/woman, being at the top of our career, getting in shape, it could be all of these or none of these for you. The truth is no one can tell you what peak performance looks like for your life, but you know what that looks and feels like for you. The key is to learn how to tap into who you really are, and what you already know.