Showing results by narrator "Juliet Starrett" in All Categories
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- Written by: Kelly Starrett, Juliet Starrett
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 22
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 19
After devoting years to working with pro-athletes, Olympians, and Navy Seals, fitness gurus Kelly and Juliet Starrett began thinking about the physical well-being of people who are not elite athletes. What are the fundamental qualities that make a human being durable, and how do we ensure that we continue to feel great as we age? Organized around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body functions in daily activities and boost overall quality of life.
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5 out of 5 stars
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Amazing book for your health
- By Amazon Customer on 2024-10-02
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Built to Move
- The Ten Essential Habits to Help You Move Freely and Live Fully
- Narrated by: Kelly Starrett, Juliet Starrett
- Length: 8 hrs and 32 mins
- Release date: 2023-04-04
- Language: English
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Price: $26.22 or 1 Credit
Sale price: $26.22 or 1 Credit
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