Showing results by narrator "Kari Leibowitz PhD" in All Categories
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How to Winter
- Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
- Written by: Kari Leibowitz PhD
- Narrated by: Kari Leibowitz PhD
- Length: 8 hrs and 24 mins
- Unabridged
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Do you dread the end of Daylight Savings each year and grouch about the long, chilly season of gray skies and ice? Do you reach for a lightbox to get you through January and February each year? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing How to Winter uses mindset science to help listeners embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year.
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How to Winter
- Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
- Narrated by: Kari Leibowitz PhD
- Length: 8 hrs and 24 mins
- Release date: 2024-10-22
- Language: English
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Price: $23.99 or 1 Credit
Sale price: $23.99 or 1 Credit
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