Showing results by narrator "Leslie Brooks" in All Categories

In conclusion, as families, we have the power to make a significant impact on our gut health and overall well-being. By working together to support each other in making healthy choices, we can strengthen our immune systems and promote optimal gut function. Probiotics play a crucial role in maintaining a healthy gut microbiome, which in turn supports our immune system and overall health. By incorporating probiotic-rich foods into our family meals and routines, we can all benefit from improved digestion, reduced inflammation, and better overall health.

GLP-1 (Glucagon-Like Peptide-1) is a hormone that plays a crucial role in regulating blood sugar levels and appetite. It is released from the intestines in response to food intake and stimulates the release of insulin from the pancreas, which helps lower blood sugar levels. Additionally, GLP-1 slows down the emptying of the stomach, leading to increased feelings of fullness and reduced food intake. In the context of weight management, GLP-1-based medications are used to help individuals with obesity or type 2 diabetes control their weight.

If you are interested in learning more about these beneficial topics, download this Itty Bitty™ book today. Meet our authors and expand your knowledge.

Unlock the power of true liberation and healing with 'Forgive and Take Your Life Back.' This book is a comprehensive guide to understanding the transformative power of forgiveness and how to cultivate a forgiving mindset. Written by an experienced life coach this book will help listeners be able to free themselves from the chains of anger, resentment, and bitterness and reclaim their mental, emotional, and physical well-being. Imagine a life free from anger, resentment, and bitterness.