Showing results by narrator "Meryl Hershey Beck" in All Categories
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Written by: Meryl Hershey Beck
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance3 out of 5 stars 2
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Story3 out of 5 stars 2
Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book's focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years.
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1 out of 5 stars
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painful
- By Sharon Tomecek on 2023-09-29
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Narrated by: Meryl Hershey Beck
- Length: 7 hrs and 15 mins
- Release date: 2014-05-23
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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