Showing results by narrator "Michael Unks" in All Categories

You already know the dedication it takes to see results in one area of your life. Now it's time to apply your "strength training" across the board. When someone asks you what day of the week it is, do you say which body part you're working that day (chest day, leg day, upper body, or lower body)? I know I'm not the only one. Many people don't understand our enthusiasm for working out. It's more than the gym...it's our life.

In high school, the author was in a rush to finish his math quiz first. The following class period, he got his grade back and scored a 50. He got every question on the front side right, but due to rushing to finish the quiz, he failed to answer the other side. What if you’re missing the other side of life, the side you easily miss when you’re rushing through it? This audiobook provides unique insights and analogies that will allow you to gain a positive perspective and see life more clearly.

I can't believe he just shared that embarrassing story. Doesn't he care about getting laughed at? How can he be so open and honest? I've been asked questions like these when I'm sharing with people all the mistakes I've made throughout my life. I've learned from them; why can't others, too? I'm not afraid to be honest if it means it can improve someone's life. In the past, I had no confidence and only a couple friends; was overweight, shy, selfish, and worried about everything; and felt life wasn't fair.

Are you living an awesome life or one that is just okay? A majority of people are living just okay lives. We live once, but if it's an awesome life, once is enough. only There is awesomeness inside everyone, but rarely do people bring it out and share it with the world. Why? Maybe they don't believe they can be awesome, or they simply don't know how to bring it out. I had to write this book. I created an acronym with the word awesome and present five takeaway points after each letter so you can start being an awesome individual immediately.

Do you ever think about what you're truly capable of? You are capable of becoming an Ace in life. The Ace is a symbol of excellence. It can win all battles in life just like in the card game war. It is the highest valued card in poker and black jack. In baseball, if a team needs a win, they send their ace to the mound. You can make a difference in this world. You can offer something no one else can. You need to believe it or no one else will. Here's the problem…. You've heard this many times but you don't truly believe it.

In my last year of pharmacy school, I discovered a simple system for life-changing transformation through the methods, strategies, and actionable advice given throughout this book. After a decade of misery, I transformed into the person I always dreamed I could be from July 31 to August 31 of 2014. That's only one month! I could have changed a long time ago but didn't know how. Now that I discovered exactly what needs to be done, I have to share it so you don't waste any more time.