Showing results by narrator "Mitch Abblett" in All Categories
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The Five Hurdles to Happiness
- And the Mindful Path to Overcoming Them
- Written by: Mitch Abblett
- Narrated by: Mitch Abblett, Mark Deakins
- Length: 11 hrs and 19 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story2 out of 5 stars 1
The Buddha's teaching on the five hindrances to awakening in the ancient scripture Samyutta Nikaya, where he contrasts them to the seven factors of enlightenment. They are a feature of what's taught in all the Buddhist traditions. Mitch Abblett gives the teaching a unique modern and secular interpretation, combining traditional wisdom with contemporary psychology - with examples from the lives of the real people he has worked with on the hindrances in his psychotherapy practice.
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The Five Hurdles to Happiness
- And the Mindful Path to Overcoming Them
- Narrated by: Mitch Abblett, Mark Deakins
- Length: 11 hrs and 19 mins
- Release date: 2018-08-07
- Language: English
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