Showing results by narrator "Sally Wallis" in All Categories

Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Continuously developed over more than 25 centuries, it serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour, and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.

A loyal tribute to 10 glorious years from BBC Radio 4's Week Ending team. From the archives of the legendary satirical radio comedy series Week Ending comes this compilation of satirical and sardonic sketches based on Margaret Thatcher's first 10 years as prime minister.

First released on cassette as Ten Years With Maggie, this has now been reissued as a digital download for the first time, on the 30th anniversary of Mrs Thatcher's coming to power.