Showing results by narrator "Samuel Lidgley" in All Categories
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The Contone Method Pelvic Floor Course for Men
- How to Maintain Control of Your Bladder & Keep Up Your Bedroom Performance Without Expensive and Invasive Treatments in as Little as 5 Minutes A Day!
- Written by: Samuel Lidgley
- Narrated by: Samuel Lidgley
- Length: 36 mins
- Unabridged
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The research shows that following a structured program of pelvic floor exercises for a sustained period of several weeks can significantly strengthen and tone the pelvic floor muscle. The Contone Method is an in-depth pelvic floor exercise system created by a certified osteopath and APPI-qualified pilates instructor.
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The Contone Method Pelvic Floor Course for Men
- How to Maintain Control of Your Bladder & Keep Up Your Bedroom Performance Without Expensive and Invasive Treatments in as Little as 5 Minutes A Day!
- Narrated by: Samuel Lidgley
- Length: 36 mins
- Release date: 2021-03-11
- Language: English
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Price: $4.95 or 1 Credit
Sale price: $4.95 or 1 Credit
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