Showing results by narrator "Scott Slagle" in All Categories
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Calisthenics for Beginners
- The Beginner's Guide to Strength Training Through Calisthenic Workouts
- Written by: Josh Miller
- Narrated by: Scott Slagle
- Length: 3 hrs and 13 mins
- Unabridged
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Yes, there is a better way to grow stronger, with bigger, better-defined muscles, less body fat. There is a better way to attain excellent physical condition. It’s calisthenics, the natural, safer way to use your bodyweight to provide all the resistance you need to achieve your muscle and strength-building goals. If you are new to exercise and fitness, this book will enable you to become competent in calisthenics and achieve high levels of strength and physical fitness. Heart-healthy cardiovascular training tips and advice are included.
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Calisthenics for Beginners
- The Beginner's Guide to Strength Training Through Calisthenic Workouts
- Narrated by: Scott Slagle
- Length: 3 hrs and 13 mins
- Release date: 2021-03-02
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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